#161 Dr. Clayton Dir: Wholistic Healing, Optimized Routines, & Recovery Protocols

Real Conversations
14/07/2025 54 min

Listen "#161 Dr. Clayton Dir: Wholistic Healing, Optimized Routines, & Recovery Protocols"

Descargar episodio Ver en sitio original

Episode Synopsis

Dr. Dir is a Doctor of Physical Therapy. We discuss wholistic healing, optimized routines, recovery protocols, and much more. If you enjoyed this episode please share it with a friend. It helps me out a lot.https://podcasts.apple.com/vg/podcast/real-conversations/id1594231832Jacob's Instagram: https://www.instagram.com/jacoboconnor/Real Conversation's Instagram: https://www.instagram.com/real.conversations/YouTube Channel: https://www.youtube.com/@jacob-oconnorClayton's Instagram:https://www.instagram.com/thedocdir/Clayton's Podcast: https://thedocdir.com/

More episodes of the podcast Real Conversations

#185 Make 2026 Different 29/12/2025
#184 Scott Redler: Co-Founder of Freddy's ($700M Restaurant Brand) 22/12/2025
#183 Hunter Mitchem: From Private Equity President to Health & Wellness Entrepreneur 15/12/2025
#182 Grant Johnson: College Dropout, Inventor, & Founder of ChatterBox 08/12/2025
#181 The Road to Redemption: 100 Mile Ultramarathon Recap 01/12/2025
#180 Life Update / Q&A: Growth Requires Change (Ft. Jon Peterson) 24/11/2025
#179 Logan Mize: Country Music Artist with over 1 Billion Streams 17/11/2025
#178 Mark Dowdle: Running 264 Miles in 63 Hours 11/11/2025
#177 RC Rewind: Dean Stott: Special Ops, 2x World Record Holder, Author, & Netflix Star 04/11/2025
#176 Peter Nelson: Founder of SISU Sauna & 33x Ultramarathon Runner 27/10/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA