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Listen "š§ Whatās Rotting in Your Fridge? | Rewiring Your Brain Series Pt. 4"
Episode Synopsis
Is your nervous system stuck in survival mode? Are your triggers running the show? In this episode, Angela Spooner (The No-BS Relationship & Confidence Coach) dives into how trauma is stored in your nervous system like moldy leftovers and why healing feels like emotional withdrawal.
Weāre calling out the rotting thought patterns, emotional shutdowns, and toxic cycles that keep you stuck in fear, disconnection, and fake strength. This oneās about getting brutally honest with whatās festering under the surface, and finally cleaning out your damn emotional fridge.
š„ If you keep attracting emotionally unavailable people...
š„ If youāre addicted to chaos but call it love...
š„ If vulnerability makes you feel like you're dying...
This episode is the wake-up call you didnāt know you needed.
š„ Topics Covered:
What trauma actually does to your nervous system
Why breaking patterns can feel physically painful
The real reason your relationships feel disconnected
How to stop mistaking safety for sabotage
š„ WATCH FULL EPISODE ON YOUTUBE
š± LISTEN NOW on Apple Podcasts + Spotify
š Explore more at: https://realrawrelationships.com
š§ This is Part 4 of the 5-Part Rewiring Your Brain Series Make sure to catch the full series if you're ready to finally break the cycle and stop self-sabotaging in your relationships.
š Donāt forget to LIKE, SUBSCRIBE, and SHARE if this one hit home.
#RealRawRelationships #TraumaHealing #EmotionalTriggers #NervousSystemHealing #BreakingPatterns #RelationshipCoach #AngelaSpooner #EmotionalAvailability #IntimacyAfterTrauma #VulnerabilityIsPower #PodcastSeries #YoutubePodcast
Weāre calling out the rotting thought patterns, emotional shutdowns, and toxic cycles that keep you stuck in fear, disconnection, and fake strength. This oneās about getting brutally honest with whatās festering under the surface, and finally cleaning out your damn emotional fridge.
š„ If you keep attracting emotionally unavailable people...
š„ If youāre addicted to chaos but call it love...
š„ If vulnerability makes you feel like you're dying...
This episode is the wake-up call you didnāt know you needed.
š„ Topics Covered:
What trauma actually does to your nervous system
Why breaking patterns can feel physically painful
The real reason your relationships feel disconnected
How to stop mistaking safety for sabotage
š„ WATCH FULL EPISODE ON YOUTUBE
š± LISTEN NOW on Apple Podcasts + Spotify
š Explore more at: https://realrawrelationships.com
š§ This is Part 4 of the 5-Part Rewiring Your Brain Series Make sure to catch the full series if you're ready to finally break the cycle and stop self-sabotaging in your relationships.
š Donāt forget to LIKE, SUBSCRIBE, and SHARE if this one hit home.
#RealRawRelationships #TraumaHealing #EmotionalTriggers #NervousSystemHealing #BreakingPatterns #RelationshipCoach #AngelaSpooner #EmotionalAvailability #IntimacyAfterTrauma #VulnerabilityIsPower #PodcastSeries #YoutubePodcast
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