Ready To Rise

Ready To Rise

Por: Audrey Rose
Ready to Rise is a global top 1.5% podcast about mental health, spiritual connection, and personal growth, reaching listeners in 96+ countries. It's for the ambitious, successful woman who has checked off all the boxes— the career, the routines, reads self-help books, tried talk therapy —but still feels numb, stuck in burnout, or like you're just going through the motions.Hosted by Audrey Rose, a Registered Nurse and Nervous System Regulation Coach, this show blends somatic healing, rituals rooted in ancient wisdom, and real and raw conversations to help ambitious, professional women shift out of burnout and into lives that feel happier, more meaningful, and balanced again.With a mix of solo episodes and expert interviews, Ready to Rise is your space to find your happiness again - without giving up your drive. Follow on IG @helloaudreyrose | www.helloaudreyrose.com
356 episodios disponibles

Latest episodes of the podcast Ready To Rise

Mostrando página 9 de 18

184. Bloom With Bridget 14/03/2024
183. A Sound Bath Visualization For You 10/03/2024
182. My Self Love Story 07/03/2024
181. Galentines, Community, & A HUGE Announcement 29/02/2024
180. How Aligned Are You, Really? 08/02/2024
179. Alignment. 02/02/2024
178. Forgiving Myself 26/01/2024
177. It's Re-Introduction Time 23/01/2024
176. No More Listening to What Everyone Else Says We Should Be Doing 28/12/2023
175. Holiday Triggers Are Going to Happen - But Here's the Reminder: 23/12/2023
174. Embrace Your Own Season: Crush Comparison and Be Content! 20/12/2023
173. A Tangible Practice To Thank Our Past Selves 03/12/2023
172. I'm Done Lighting Myself On Fire - Part 1 - with Jacy Lawler 30/11/2023
171. Sunday Scaries #40: Are We MISSING Joy? 26/11/2023
170. Gratitude - with Crissy 23/11/2023
169. Sunday Scaries #39: Give Yourself A Break / Wintering 19/11/2023
168. Self-Healing and Rising from the Ashes of Burnout - with Dr Samantha Wellapilli 16/11/2023
167. Sunday Scaries #38: Can $$ Help with the Sunday Scaries? 12/11/2023
166. The Bipolar Bada$$ - with Jasmine Duvall 09/11/2023
165. Post-Retreat Energy Regulation 05/11/2023
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