Ready To Rise

Ready To Rise

Por: Audrey Rose
Ready to Rise is a global top 1.5% podcast about mental health, spiritual connection, and personal growth, reaching listeners in 96+ countries. It's for the ambitious, successful woman who has checked off all the boxes— the career, the routines, reads self-help books, tried talk therapy —but still feels numb, stuck in burnout, or like you're just going through the motions.Hosted by Audrey Rose, a Registered Nurse and Nervous System Regulation Coach, this show blends somatic healing, rituals rooted in ancient wisdom, and real and raw conversations to help ambitious, professional women shift out of burnout and into lives that feel happier, more meaningful, and balanced again.With a mix of solo episodes and expert interviews, Ready to Rise is your space to find your happiness again - without giving up your drive. Follow on IG @helloaudreyrose | www.helloaudreyrose.com
342 episodios disponibles

Latest episodes of the podcast Ready To Rise

320. New Moon in Libra 20/10/2025
319. EFT & Shadow Work: Unlocking the Emotions You’ve Been Hiding - with Eden 16/10/2025
318. Burnout, People-Pleasing, and the Path Back to Peace w/ Dr. Kelly Kessler 13/10/2025
317. 10/10 Portal: The Manifestation Gateway 09/10/2025
316. Aries Full Moon: Bold Moves, Fiery Energy 06/10/2025
315. From Burned Out to Lit Up: The Reset Every Woman Needs 02/10/2025
314. Burnout Recovery 101 25/09/2025
313. Why This Nurse Walked Away From Her Job to Heal Burnout - with Lauren Trout 22/09/2025
312. New Moon In Virgo & Solar Eclipse 18/09/2025
311. Why Rest Feels Impossible: Nervous System Reset for Burnout 15/09/2025
310. Cord Cutting Is the Key to Your Next 9 Years (Post 999 Portal) 11/09/2025
Bonus - 999 Portal Energy Explained - How to work with this portal 09/09/2025
309. 999 Portal is Here - What The Most Powerful Portal of 2025 Means for Your Next 9 Years - with Sharyn 08/09/2025
308. Full Moon Eclipse in Pisces 04/09/2025
307. From Survival Mode to Divine Feminine Abundance - with Rebecca Pilger 28/08/2025
306. Energy Leaks: Boundaries, Burnout & Taking Your Power Back 25/08/2025
305. Black Moon Portal - New Moon in Virgo & 999 Energy 22/08/2025
304. 999 Portal: Manifestation & Stepping Into Your Highest Self 18/08/2025
303. Do You Keep Waking Up At 3am? 14/08/2025
302. Post Lions Gate Anxiety 11/08/2025
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