This week’s special minisode is about Emily Merrell and Lexie Smith discussing overcoming a funk and resetting your motivation. Em and Lex share valuable tips and strategies for handling difficult days when you feel down or lack motivation. They’ll emphasize the importance of validating your feelings and share helpful ways to cope when the hard days arise.  Here’s what you’ll learn: The overarching theme is that we are all human and going through the trials of lifeTips for handling days when motivation is low The importance of validating your feelings How Em and Lex have helped each other through life and business woesStrategies for identifying solutions to handle your feelingsThe benefits of spending time outdoors and fueling your body Special stretches led by Em to increase blood flow and reset your mindAnd more!Follow Em & Lex on Instagram at @readysetcoachprogramLearn more about the Ready Set Coach Program at Readysetcoachprogram.comLearn more about Six Degrees Society and THEPRBAR inc.

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