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Listen "Election Week Meditation"
Episode Synopsis
This is the opening chat and ending meditation from class on Election Day. Use as often as needed!
If you're craving movement as well, go to www.jessgoulding.com/election-practice2020 for a 20 minute anxiety-busting Chakra One therapeutic yoga practice.
Much love,
Jess
If you're craving movement as well, go to www.jessgoulding.com/election-practice2020 for a 20 minute anxiety-busting Chakra One therapeutic yoga practice.
Much love,
Jess
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In God we trust