Mental Health

12/03/2022 23 min Episodio 27
Mental Health

Listen "Mental Health"

Episode Synopsis

We as people and even myself can be guilty of neglecting our mental health. Our mental state sometimes gets put into the comedic genre because we don't feel the importance of keeping up with ourselves unless it is a drastic situation. Join me, Lydia Tremble (your host) as I discuss the importance of checking on you and the ways you can better your mental status.