Re-Mind Yourself

Por: Michelle Chestovich MD
There were many things we didn't learn in medical school and how to manage our mind was one of them. I share simple coaching tools that help you gain control and create the calm you crave.
252 episodios disponibles

Latest episodes of the podcast Re-Mind Yourself

Mostrando página 12 de 13

Back to School Stress RX 25/08/2021
Lessons learned from grief 18/08/2021
Work-Life Balance 11/08/2021
It is working. 04/08/2021
Self-Judgment 28/07/2021
How can you make it easy and fun? 21/07/2021
This has to stop. 14/07/2021
A gift for YOU! 07/07/2021
Community Matters 30/06/2021
Mom Guilt 23/06/2021
What do you want? 17/06/2021
Self Compassion 09/06/2021
"I don't have time" 03/06/2021
Stress RX 26/05/2021
Taking care of YOU! 19/05/2021
Mental Health...Let's treat it like we do our physical health 05/05/2021
Lies your brain tells 28/04/2021
Toxic Positivity 14/04/2021
Vacation Mindset 07/04/2021
Perfectionism 24/03/2021
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