It's okay to not be okay

25/05/2023 10 min Episodio 114

Listen "It's okay to not be okay"

Episode Synopsis

Physician life coach Michelle Chestovich MD talks about society often encourages us to all "be happy" and feel good all the time and how this can exacerbate our feelings when we are feeling down. Let's all normalize that all the emotions as humans are a-okay and that needing help is perfectly acceptable.Physician Support Line 1 (888) 409-0141. Psychiatrists helping our US physician and medical student colleagues navigate the many intersections of our personal and professional lives. Staffed daily 8am-12am EST.Free, confidential, and anonymous.