Re-MIND Podcast

Por: Re-Mind Podcast
Welcome to the Re-mind Podcast: Renew Your Mind, where we combine neuroscience, spirituality, and personal development to help you heal and transform your life. David Masterton and Dr Ashleigh Moreland take you on a journey of self-discovery and empowerment, providing you with the tools to develop self-awareness, emotional intelligence, empathy, and authenticity. With our casual, compassionate and knowledgeable approach, we explore a range of personal and professional development topics, from communication and relationships in personal and professional settings to mental health and addiction.
137 episodios disponibles

Latest episodes of the podcast Re-MIND Podcast

Eps 137 - The End of an Era: Trusting Intuition, Evolution & What Comes Next 31/12/2025
Eps 136 - Anger Isn’t the Problem: Teaching Kids to Feel Without Hurting Others 29/12/2025
Eps 135 - “Help Me Understand”: The Simple Phrase That Prevents Relationship Rupture 01/12/2025
Eps 134 - Intuition vs Logic: How to Make Aligned Decisions When Nothing Makes Sense 17/11/2025
Eps 132 - How to Observe Yourself | The Power of Watching, Not Judging 04/11/2025
Eps 133 - The Weight of Sentiment: When Expectations Quietly Undermine Love 04/11/2025
Eps 131 - The Chameleon Effect: Losing Yourself to Be Liked | Authenticity, Survival & Self-Observation 21/10/2025
Eps 130 - How to recover and rebuild a healthy parent-child relationship 14/10/2025
Eps 129 - The Danger of Making Your Kids Your Whole World | Identity, Enmeshment & the Parent Trap 06/10/2025
Eps 128 - The Big Change: Why We’re Ending This Chapter of The Re-Mind Podcast 29/09/2025
Eps 127 - Grieving the Parent Who Heals: When the Past and Present Don’t Match 21/09/2025
Eps 126 - Polyvagal Theory Explained Simply | Healthy vs. Dysfunctional Nervous System States 16/09/2025
Eps 125 - Getting parenting wrong (and why sometimes it can be a good thing) 06/09/2025
Eps 124 - When Assuming Makes an Ass out of You and Me | The Stories We Tell Ourselves 02/09/2025
Eps 123 - AI and Healing: Can Technology Really Support Mental Health & Connection? 23/08/2025
Eps 122 - You Matter: Why Every Person’s Story Counts 15/08/2025
Eps 121 - Healing from the Unseen: Faith, Surrender & the Seasons That Shape Us 11/08/2025
Eps 120 - Should We Help—or Just Let People Be? | When Helping Hurts 02/08/2025
Eps 119 - Confronting Trauma: The Healing Power of Revelation 26/07/2025
Eps 118 - Recognising Trauma in Hindsight: Navigating Realisations & Healing 19/07/2025
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