Reminder: Live In The Present Moment, Be Here and Now

20/05/2025 7 min Temporada 3 Episodio 7
Reminder: Live In The Present Moment, Be Here and Now

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Episode Synopsis

Often times we do things to distract ourself from the present moment because we don;t want to feel what we know we will feel. Its okay, and not being okay is normal. Your emotions will pass, but distracting yourself and bottling them up will only lead to isolation. Be you, you are loved for all parts of you.