Today you're being reminded to keep showing up for yourself. And keep showing up for your dreams and desires. Show up even when it feels hard. Show up even when you feel tired. Show up even when you feel that you'd rather give up. Showing up for yourself and your dreams may look like taking bold and courageous action. It may look like speaking out, going against the crowd and appearing to be a lone voice. Showing up for yourself can also look like saying 'no' and prioritising your need to stop so that you can take time to process and assimilate all that you go through. Showing up for yourself can also look like being fiercely protective of your need to rest, nourish and rejuvenate. Take up space with your presence, voice and ideas. Be unapologetic in your belief for yourself. Get your needs met. Do what you need to do. Acknowledge the ebb and flow of your energy as you learn to honour your changing needs. In this very moment, just pause and take a breath, as you feel into showing up for yourself.   Today's SHEro Action: Today's SHEro action is to acknowledge your changing needs. Start tracking your energy levels and emotions. You're a woman, you are not designed to be static. Your energy ebbs and flows throughout the month. Notice how it relates to your own menstrual cycle, and / or the cycle of the moon – there's no coincidence that the average length of cycle for both a woman and the moon are 28-29 days. Download the free charting tool from my site, linked here and become curious. Use the information that you gather as a tool to fully show up for yourself and your needs, you'll be amazed at just how much more productive you'll become, and how you'll feel less crazy and more in tune with yourself and your own rhythms. Pause, and take a breath. As you give yourself permission to show up for yourself.   Today's Affirmation: "I unapologetically show up for myself" https://rebeccaanuwen.com/show-up-for-yourself

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