Listen "Get to Know Yourself"
Episode Synopsis
Today you're being reminded to get to know yourself. Know yourself so deeply and intimately that you have absolute confidence in who you are and what you want from life. Know yourself so well that you know what's yours and what's not, particularly in relation to beliefs and fears. Know yourself so well that you can create a life that honours the truth of who you are. Understand what's important to you, what lights you up and what you're passionate about. Throughout life you'll continue to learn more about yourself. Challenges help you to understand what's important to you, as they show you what you're willing to overcome and what you'll give up on. Successes show you what you're good at, or at least what challenges you'll persist with. Each event in life helps you to understand more about yourself and reveal a truer version of you. As more of your true self is revealed, the more you can own your power as you know what actions and values align with who you are. You do not need for other people to understand your truth. You do not need their validation, permission or acceptance for you to honour yourself. Once you understand yourself better you can make choices that support your values, feelings and energy, and you're less influenced by the demands and expectations of outside influences. In this very moment, just pause, and take a breath. As you commit to getting to know yourself better. Today's SHEro Action: Today's SHEro action is to take the time to get really clear on who you are, what's important to you and what you stand for. Who would you be if you lived a life that honoured what's important to you, rather than focussing on what you think you should do or what's expected of you? What would you start doing and what would you stop doing? Who are you when no-one's looking? Pause, and take a breath. As you prioritise getting to know yourself better. Today's Affirmation: "I honour the truth of who I am" https://rebeccaanuwen.com/get-to-know-yourself Resources: Article on Charting: https://rebeccaanuwen.com/using-the-moon-to-explore-your-energy/ Energy Charting book: https://rebeccaanuwen.com/product/shero-energy-charting-2/
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