You You Are Your Own Guru: Yoga, Life and Presence with w/ Vanessa Morett

13/02/2025 24 min Temporada 1 Episodio 3

Listen "You You Are Your Own Guru: Yoga, Life and Presence with w/ Vanessa Morett"

Episode Synopsis

In this episode, Vanessa Morett (@vanessa_morett) explores how yoga isn’t just a practice—it’s a way of living, found in the smallest moments of daily life.She shares how motherhood, movement, and mindfulness can become powerful teachers, helping you cultivate presence, connection, and inner wisdom—without relying on a guru or external validation. Because the truth is, the guidance you’re looking for? It’s already within you.