In this episode, you'll learn about anemia. It's a popular topic and was requested by a listener. There are many different types of anemia both nutritional and non-nutritional. The focus of this episode is nutritional anemias where you, the dietitian, can work your magic and make a big impact.  This is what you'll learn in this episode:  The different types of anemia Macrocytic, Megaloblastic anemia vs. Microcytic, Hypochromic anemia How to interpret lab values and what they mean Medical Nutrition Therapy (MNT) for anemia Two incredible RD's just joined the RD community. I give them a warm shout out on this episode. Be sure to let me know when you pass the RD Exam so I can give you a shout out too.  Here's a glance at this episode:  [06:00] Two shout outs to new amazing RD's [07:15] Anemia defined and an explanation of how anemia is a symptom of something else [09:28] An explanation of microcytic, hypochromic anemia with some tips on how to make it easy to remember [10:40] What is meant by macrocytic, megaloblastic anemia [14:20] A review of Sickle Cell Anemia, a genetically inherited condition that can often cause pain crises [15:50] A summary of lab values used in the diagnosis of anemia [19:46] An overview of the Medical Nutrition Therapy (MNT) for nutritional anemias *Not mentioned in the recording but important to know - nutritional yeast is a great plant-based option for people with nutritional anemias. It's rich in B vitamins and is an excellent food option for people with Folic Acid and Vitamin B12 deficiency. 

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