#RCSDPODPD - Episode 5 Mindfulness w/ Colin Kristoff and Brett Matlock

23/10/2020 37 min

Listen "#RCSDPODPD - Episode 5 Mindfulness w/ Colin Kristoff and Brett Matlock"

Episode Synopsis

In this edition of RCSD Pod PD, the team has a great conversation with  RCSD teachers Colin Kristoff and Brett Matlock.  Colin and Brett shed light on the importance of mindfulness, how that looks in the classroom, share tips, and more.  Here are a couple of resources they mention in the podcast http://www.outcomestherapy.com/blog/ and for RCSD Staff check out the resources in the portal for more ideas (https://portal.rcsd.ca/department/EdServices/Resources/PhysEd/Health/Resources/Pages/default.aspx#/=) Follow us  on Twitter at @rcsdpodpd