Listen "66 / Kaleidoscopic Autumn: Tales from Vancouver Island"
Episode Synopsis
Jack Kerouac, the desert, reds & yellows, cinnamon apples, feed the belly.
This is truly an adventure podcast: clips strung together of recordings from BC Ferries where I share tales of writers craving hits, my music tastes developing & forming and how it impacts and is layered into my life.
I also dig into the nostalgia of changing seasons, how disconnected we are from the seasons and creating rituals for yourself.
(Without driving-thru to get a latte with over 50 grams of sugar. Eek! This is the same as starting your day with 5 donuts.)
www.lutznutrition.ca
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Order Quality Supplements | delivered to your door, shop my store.
Private Membership | My community is a place of wellness for the dreamers, creators, writers, healers, artists & gardeners. Story tellers and teachers, those who uphold our humanity. Get in my Inner Circle.
Red Road Leadership | Clients cleaning up have success with the program I endorse QuitWeed
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Connect with Raina:
Book a Session with Raina for food & healing.
When you sign up for my email list, receive my free package “Food & Healing” to END the mind games and obsessing, STOP agonizing whether or not you're 'doing it right' and STOP feeling out of control. Get it FREE, here.
Let's connect on Linkedin
This is truly an adventure podcast: clips strung together of recordings from BC Ferries where I share tales of writers craving hits, my music tastes developing & forming and how it impacts and is layered into my life.
I also dig into the nostalgia of changing seasons, how disconnected we are from the seasons and creating rituals for yourself.
(Without driving-thru to get a latte with over 50 grams of sugar. Eek! This is the same as starting your day with 5 donuts.)
www.lutznutrition.ca
----
Order Quality Supplements | delivered to your door, shop my store.
Private Membership | My community is a place of wellness for the dreamers, creators, writers, healers, artists & gardeners. Story tellers and teachers, those who uphold our humanity. Get in my Inner Circle.
Red Road Leadership | Clients cleaning up have success with the program I endorse QuitWeed
----
Connect with Raina:
Book a Session with Raina for food & healing.
When you sign up for my email list, receive my free package “Food & Healing” to END the mind games and obsessing, STOP agonizing whether or not you're 'doing it right' and STOP feeling out of control. Get it FREE, here.
Let's connect on Linkedin
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