59 / 7 Philosophies to Shift Your Diet Today

25/09/2024 13 min

Listen "59 / 7 Philosophies to Shift Your Diet Today"

Episode Synopsis

7 Philosophies: Things that you won't learn from society when it comes to food. These philosophies will help you SIMPLIFY and clarify wellness. Because it's not JUST about what you eat. It's also how you THINK about food, your relationship with food and with yourself.
These podcasts are bite-size tools & wisdom adapted from my decade+ of nutritional consulting, food & healing.


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