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Listen "03 / Detoxing from Diet Culture"
Episode Synopsis
The Debt of Diet Culture and how to Detox from the Anxiety of those Words…
A heavy debt weighs on our shoulders. It’s not ours, but left to us. This heavy weight is the debt that diet culture has left to us. Commit to never dieting again, then here's how to begin the detox.
www.lutznutrition.ca
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Order Quality Supplements | delivered to your door, shop my store.
Private Membership | My community is a place of wellness for the dreamers, creators, writers, healers, artists & gardeners. Story tellers and teachers, those who uphold our humanity. Get in my Inner Circle.
Red Road Leadership | Clients cleaning up have success with the program I endorse QuitWeed----Connect with Raina:
Book a Session with Raina for food & healing.
When you sign up for my email list, receive my free package “Food & Healing” to END the mind games and obsessing, STOP agonizing whether or not you're 'doing it right' and STOP feeling out of control. Get it FREE, here.
A heavy debt weighs on our shoulders. It’s not ours, but left to us. This heavy weight is the debt that diet culture has left to us. Commit to never dieting again, then here's how to begin the detox.
www.lutznutrition.ca
----
Order Quality Supplements | delivered to your door, shop my store.
Private Membership | My community is a place of wellness for the dreamers, creators, writers, healers, artists & gardeners. Story tellers and teachers, those who uphold our humanity. Get in my Inner Circle.
Red Road Leadership | Clients cleaning up have success with the program I endorse QuitWeed----Connect with Raina:
Book a Session with Raina for food & healing.
When you sign up for my email list, receive my free package “Food & Healing” to END the mind games and obsessing, STOP agonizing whether or not you're 'doing it right' and STOP feeling out of control. Get it FREE, here.
More episodes of the podcast Ray's Radio: Food + Healing with Raina Lutz
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87 / How to STOP Emotional Eating Now
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83 / Ladies: Let's get Liberated
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In God we trust