Are you busy? Is your plate full? Are you struggling to keep your head above water? Exhausted? Stressed and overwhelmed? You aren’t alone. There are thousands of people just like you who are doing all they can to make ends meet. Is the answer working harder and longer? Sacrificing more to gain a little? On this episode of the podcast Ray challenges our thinking and unpacks how if we aren’t careful, a busy season can become a harmful lifestyle.TakeawaysBusyness has become an epidemic in our society, but working harder and longer is not the answer to success.Rest and slowing down are essential for personal well-being and productivity.Sacrificing time with loved ones for work is not worth it in the long run.It is important to make time for what truly matters and avoid letting a season in life become a lifestyle.Chapters00:00: Introduction to the Episode00:06: Busy lifestyle and the potential problems02:02: The culture of busy and the impact on people's lives03:18: Indicators that a season in life may have become a lifestyle04:19: A personal story highlighting the cost of being too busy06:53: Conclusion and Call to Trade off work time for more Personal time08:37: Closing remarks and Resource sharing.

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