What if most of your anxiety comes from caring too much about the wrong things? In this episode of Raw Thoughts from A, we explore how overthinking, people-pleasing, and constant worry can drain your energy — and how letting go of what doesn’t matter can bring freedom and peace of mind.From stressing over texts and work mistakes to worrying about others’ opinions, this episode will help you release unnecessary anxiety and focus on what truly matters.🎧 Listen now to “Caring Too Much” — a real talk about anxiety, overthinking, and finding calm in a noisy world.#Anxiety #Overthinking #LettingGo #PeoplePleasing #MentalHealthPodcast #RawThoughtsFromA #CalmMind

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