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Listen "The Evan Bray Show - Julia Pugachevsky - December 9th, 2025"
Episode Synopsis
Sometimes, the spice of life is a little bit of tension in your every day to really make you appreciate the happiness you're experiencing. That's been the experience of Julia Pugachevsky, senior health reporter at Business Insider. She recently wrote about her experiences with journalling and how it has reframed her views on happiness. After speaking with her, Evan turns to the phones to hear fro listeners about what contributes to their happiness.
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