EP 73 – How Somatic Release Transforms Trauma into Strength

23/08/2024 24 min
EP 73 – How Somatic Release Transforms Trauma into Strength

Listen "EP 73 – How Somatic Release Transforms Trauma into Strength"

Episode Synopsis

Have you ever felt like your body is holding onto tension or pain that you can’t seem to release? Trauma and emotional struggles often get trapped in the body when left unresolved.   In this episode, we explore the power of body-based practices for releasing old trauma and reconnecting to your innate inner balance. Through…