#2 all things FITNESS | Gym anxiety, tips and tricks!

26/06/2022 48 min

Listen "#2 all things FITNESS | Gym anxiety, tips and tricks!"

Episode Synopsis

Episode #2 all things FITNESS | Gym anxiety, tips and tricks’ 🎙We know a lot of you guys are into health & fitness like us, so we wanted to bring you an episode unpacking the following topics:- Gym anxiety- Fearing judgment from others- Females in the gym- Lifting heaving weights- Investing in a coach- Filming yourself in the gym- The all or nothing approach- Stop waiting for Monday & start nowHope you all enjoy it 🫶🏼Tori & Lily xx#rawrealitypodcast Hosted on Acast. See acast.com/privacy for more information.