#15 | DO’s & DON’TS in fitness | let’s break it down

27/09/2022 57 min

Listen "#15 | DO’s & DON’TS in fitness | let’s break it down"

Episode Synopsis

The fitness world can be overwhelming with copious amounts of information out there, we wanted to bring a lighter, simpler side to the topic. We unpack the basics you need to know surrounding fitness & what to do in the gym and what not to do.Hope you enjoy.Tori & Lily xx Hosted on Acast. See acast.com/privacy for more information.