Happy 2024! I'm finally back. Thanks for sticking with me while I respect my own mental health by creating boundaries. Inside today's episode, I'm talking about:-Why I have been so inconsistent with my podcast and showing up on reels-Why I'm slowly coming back into it-The mental load of motherhood... I'm currently feeling better than I have in a loooong time regrading the mental load-Tips for feeling mentally betterLove Your Kids Without Losing Yourself by Dr. Morgan Cutlip: https://amzn.to/3OhHAtBWatch for RAW CONVERSATIONS with mamas every month! Want to be a guest? Click here:https://docs.google.com/forms/d/e/1FAIpQLSf8HSieo2ZXe4DOesXnlzb-WerDhA9U9wZXEIqoDd7IWUPg6Q/viewformCome hang with me on IG, it's my fave place to be:https://www.instagram.com/amberwilfahrt

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