Our inner dialogues can be mean and unkind and unloving. Inside today's episode, I'm giving you tips for how to change that inner voice to gentle and loving... we have to be intentional as moms to learn to love ourselves. And then we can teach our babies too.-----------------------------------------------------------------------New episodes post every Thursday!Watch for RAW CONVERSATIONS with mamas every month! Want to be a guest? Click here:https://docs.google.com/forms/d/e/1FAIpQLSf8HSieo2ZXe4DOesXnlzb-WerDhA9U9wZXEIqoDd7IWUPg6Q/viewformCome hang with me on IG, it's my fave place to be:https://www.instagram.com/amberwilfahrtReady to make some changes in your life? Create those habits and have them FINALLY stick? Check out The Fit Plan: https://www.amberwilfahrt.com/let-s-work-together

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