ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Jim Posner: A Journey From Wall Street Trader to Mindfulness Teacher"
Episode Synopsis
Jim Posner, Wall Street Trader turned Mindfulness Meditation Teacher joins me to discuss the value of mediation and his journey from a life of anxiety and stress to one of wellness and contribution. We speak about the benefits of meditation. We also go into his decision to transition from a stressful career on Wall Street to a meaningful career as a Mindfulness Meditation Teacher.
Listen with Apple iTunes
Listen with Google Play
Connect with Jim Posner:
Website
Twitter
YouTube
Resources discussed:
John Kabat-Zinn: Creator of MBSR (Mindful Based Stress Reduction).
The Don’t Panic Project Podcast by Jim Posner. Podcast (and on YouTube) empowering people suffering from anxiety, stress, and depression. Check out interviews with Andy Weir (author of The Martian) and Navy SEAL Andy Stumpf.
Listen with Apple iTunes
Listen with Google Play
Connect with Jim Posner:
Website
YouTube
Resources discussed:
John Kabat-Zinn: Creator of MBSR (Mindful Based Stress Reduction).
The Don’t Panic Project Podcast by Jim Posner. Podcast (and on YouTube) empowering people suffering from anxiety, stress, and depression. Check out interviews with Andy Weir (author of The Martian) and Navy SEAL Andy Stumpf.
More episodes of the podcast Ravi Raman Podcast
Andrew Barry on Transformational Learning
03/02/2021
Adam Tank On Taking The Entrepreneurial Leap
15/09/2020
Flexing Your Creative Muscle
27/07/2020
In God we trust