Inversion Table — Relieve Your Spine

Rapid Regeneration - Natural Detox, Self-Healing, Wellness & Energy
17/01/2024 9 min
Inversion Table — Relieve Your Spine

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Episode Synopsis

(00:00) Introduction to Rapid Regeneration(01:18) Solving Back Pain Naturally(02:22) Why I Got an Inversion Table(02:49) Gravity’s Effect on the Spine(03:39) Inversion for Spinal Decompression(04:29) What Happens When You Invert(05:19) Boost Circulation and Drain Lymph(06:25) How Long and How Often to Invert(07:00) Space and Cost Considerations(07:32) Who Can Benefit from Inversion(08:06) Curated Healing Tips and Tools(08:52) Overcoming Health Obstacles If you’ve...

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