Summer Equinox Breathwork To Decrease Stress And Find Calmness

Rapid Manifestation Today
21/06/2022 13 min Temporada 1 Episodio 17
Summer Equinox Breathwork To Decrease Stress And Find Calmness

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Episode Synopsis

In this 13 minute Breathwork Meditation you will decrease stress and create new manifestations for the summertime season.  Grab your headphones and sit down comfortably.  This guided breath work meditation supports a mind body connection and drops us into a cool, calm and relaxed state.  We use a 4:4 balanced breath and then move into water visualization. Connect with your host Monica Bravo:On Instagram @rapidmanifestationtodayOn the Web rapidmanifestationtoday.com

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