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Listen "Load Management for Professional Athletes"
Episode Synopsis
Player longevity within a sport can be a big goal for professional athletes but it begins and ends with a sports season.
Load management was first criticized in a regular season NBA game but is now common practice throughout the league.
On this episode of “Random Fit,” hosts, and NASM Master Instructors, Wendy Batts and Ken Miller, explore the philosophy, strategy, and what it has means to athletes, and sports fans alike.
Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/3RvjRs6
Load management was first criticized in a regular season NBA game but is now common practice throughout the league.
On this episode of “Random Fit,” hosts, and NASM Master Instructors, Wendy Batts and Ken Miller, explore the philosophy, strategy, and what it has means to athletes, and sports fans alike.
Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/3RvjRs6
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