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Listen "How Realistic Was the Training Montage in Rocky IV?"
Episode Synopsis
Are you ready to discuss some Random Fit? Hosts and Certified Personal Trainers Wendy Batts and Ken Miller are!
On the first edition of the show, the two take a look back at one of the most famous training scenes in movie history. That's right, they're breaking down Rocky and Drago getting ready for their big showdown in Rocky IV. Would country strong training or machine learning lead to a better real-life workout? Who had the best form and exercises on their side? Who would have been better prepared for a fight? Plus, it wouldn't be an episode of Random Fit, without some random facts like just what exactly was Sylvester Stallone's body fat in the movie, and did they really film in Russia? So who's ready to rumble? If you've got the eye of the tiger, Ken and Wendy are ready to get random!
The most trusted name in fitness, NASM, is here to help you. Learn how to eat healthy at home with this FREE mini course. Get yours today before it goes away. https://nasm.co/3cN9oTI
On the first edition of the show, the two take a look back at one of the most famous training scenes in movie history. That's right, they're breaking down Rocky and Drago getting ready for their big showdown in Rocky IV. Would country strong training or machine learning lead to a better real-life workout? Who had the best form and exercises on their side? Who would have been better prepared for a fight? Plus, it wouldn't be an episode of Random Fit, without some random facts like just what exactly was Sylvester Stallone's body fat in the movie, and did they really film in Russia? So who's ready to rumble? If you've got the eye of the tiger, Ken and Wendy are ready to get random!
The most trusted name in fitness, NASM, is here to help you. Learn how to eat healthy at home with this FREE mini course. Get yours today before it goes away. https://nasm.co/3cN9oTI
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