Mindset Chat with Amy Jacobs | Dec 29, 2023 001

29/12/2023 38 min Episodio 1
Mindset Chat with Amy Jacobs | Dec 29, 2023 001

Listen "Mindset Chat with Amy Jacobs | Dec 29, 2023 001"

Episode Synopsis


SummaryIn this episode, Tucker Martin and Amy Jacobs discuss the importance of mindset coaching for rodeo athletes and how it can improve performance in both rodeo and life. They explore the connection between mindset and worth, and how to maintain an even keel in motherhood and rodeo. They emphasize the power of small consistent efforts and the importance of aligning actions with goals. They also discuss the significance of saying no to distractions and staying focused on what truly matters.TakeawaysMindset coaching is crucial for rodeo athletes to showcase their hard work and compete at their best.Basing worth on accomplishments can lead to a fluctuating mindset, while finding worth in oneself as a person is more empowering.In motherhood, life and rodeo, it's important to do what you can and not hold yourself to a perfectionist standard.Small consistent efforts can lead to significant progress over time.Staying aligned with your goals and saying no to distractions is key to achieving success.WHERE TO FIND AMY: Instagram @amyyyjacobsWebsite @ www.amyjacobscoaching.com/coachingBe sure to schedule yourself a consult with her! Chapters00:00 Introduction00:50 Introducing the Guest02:06 Discussing Rodeo Athlete Mindset Coaching05:18 The Ripple Effect of Personal Development06:44 The Connection Between Mindset Coaching and Performance in Rodeo and Life08:09 Basing Worth on Accomplishments09:18 Maintaining an Even Keel in Motherhood and Rodeo12:16 Taking Action and Assessing Progress17:18 Finding Passion Amidst the Chaos of Motherhood20:20 Building Progress with Small Consistent Efforts25:16 Doing Your Best in Your Current Situation30:27 Staying Positive and Aligned with Your Goals36:16 Saying No to Distractions38:23 Conclusion