Episode Synopsis "Day 3 - Before the Sky Walk"

Intro for the sky walk: Find a place that you're interested in wandering around in for an hour Play the next track "Day 3 - Sky Walk"  After the track, find a place where you and the sky can dance. Film yourself responding to the audio track, in whatever what feels right.  The movement prompt for today's walk is: Listen fully, actively meet the story in a dance with your ears and mind. Embody fully, find the movement in the stories told, find the movement of the sky. Move your body in relation to the stories told. Move with the sky you are meeting with new views. Move with the views and the bodies in whom the views are contained, Recognize the insight in their unique view of what’s above us all.

Listen "Day 3 - Before the Sky Walk"

More episodes of the podcast Rambleways

• Day 3 - Before the Sky Walk
• Day 3 - Sky Walk
• Day 2 - Tuning your Spiderwebs
• Day 1, Score 1 - Walk On, Walk Along!
• Day 1, Score 2: Walk as far as you can return from. Get lost. Find your front door. Say hello.