In this episode, Ben talks about how anger can affect your life. He spend half of his life walking around with a chip on his shoulder. He talks about the different ways anger can have an impact on your life with an overview of the topics covered in chapter 3 of his new book, Self-Help for At-Risk Teens. These topics include, disrespect, guilt, blame, how anger causes trouble, ways to redirect anger and how to identify the triggers that may be causing the anger. This episode was also recorded as a video. If you would like to watch this episode, here is the video link https://www.youtube.com/watch?v=Pq_H6syHkGEPlease subscribe to this podcast so you can be notified as new episodes are released. Thank you for tuning in, have a great day,Ben PovlowSupport the showThank you for tuning in. I hope you can take some of my knowledge and experience and apply it to your life.Ben Povlowwww.theselfhelpcompany.com

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