Self-Compassion and Mindfulness for Mums with Candice

15/12/2021 1h 1min Temporada 2 Episodio 47
Self-Compassion and Mindfulness for Mums with Candice

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Episode Synopsis

Send us a text In this episode, we’re talking with the founder of The Kindness Couch, Candice Fraser about  nurturing ourselves with holistic self-care and self-compassion so that our children can grow to do the same. Wondering what holistic self-care is and what that can look like in your full life? This is the episode for you.👉  Candice SharesAbout the Kindness CouchWhat inspired her to set off on her own dream of being a coachHer profound view on true self- compassionHer tips for a peaceful holiday seasonOf the Human Experience and how we can cope when life is out of balanceHow to mindfully navigate hard emotionsAbout the connection between nature and mindfulnessHow holistic health starts with a self-care routineThe importance of gratitudeHow to model mindfulness and gratitude to our childrenAbout the shift towards a constructive inner criticThe RAIN process👉  Opt In for a FREE Downloadable👉  Links and ResourcesEmail Candice: [email protected] offer! Bonus Home Retreat Box when you subscribe this month!FacebookInstagramBook: Power of Awakening, Wayne DwyerGuest DetailsCandice Fraser is founder of The Kindness Couch, and is a Neural Linguistics Programming Practitioner, Ericksonian Hypnotherapist, Time Line Therapist, Emotional Freedom Technique Practitioner, Meditation Teacher, Certified Coach Practitioner and Health and Nutrition Coach, and now in turn, she helps parents who find themselves on this same journey learn to practice holistic self-care so that our children can grow to do the same.Wildlings Forest School Contact DetailsWebsiteFacebookInstagramEver wondered how to bring the magic of 'Nature Play' into your child's education? Or how to say goodbye to your worries about snakes and ticks? With Nature Play Now, crafting an epic outdoor program is easier than you think. You’ll boost your confidence, skill sets, and have parents eager to enrol. Join the adventure for just $57, exclusively for Raising Wildlings listeners. Visit our Raising Wildlings website for more details today!"www.r Hey it’s Nicki here interrupting this episode to quickly say, if you’re like us and feeling torn between your career as an educator vs. your beliefs for child development, We’ve created a 5 step e-guide to unlock your purpose without compromising your values. This Treasure Map is completely free, takes ten minutes, and is available from our Raising Wildlings website. So  dive in and s If you enjoyed this episode of Raising Wildlings. We invite you to check out Your Wild Business, our signature business course for education change-makers who are ready to create or refine their own nature play businesses.Your Wild Business is the only program that focuses on the business side of nature play, with sustainable practices, processes, and systems that will cut down your administration work, giving you more time to focus on building a business that is centered around your e

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