Listen "Exercise your Way into 2022"
Episode Synopsis
Today's episode is another one of our favorite episodes from 2020. On this episode, we talked with Mrs. Sheila Jackson, a fitness trainer, wife, mom, and Camp Gladiator franchisee. She shares her story of how she got into fitness training and what we as busy moms can do to get started. It helps that she is a mom and understands how challenging it can be to make time for ourselves. Listen in, grab a pen, and take some notes on how to make fitness a priority for you!
Sheila Jackson's email: [email protected]
If you could use some encouragement throughout the week, text MOTIVATE to 1.833.638.5442
If you are looking for a community of moms, join our FB community: https://www.facebook.com/groups/mahoganymomspodcast
If you have a story to tell and would like to be a guest, sign up here: https://form.jotform.com/213105959617157
Website: mahoganymomspodcast.org
Sheila Jackson's email: [email protected]
If you could use some encouragement throughout the week, text MOTIVATE to 1.833.638.5442
If you are looking for a community of moms, join our FB community: https://www.facebook.com/groups/mahoganymomspodcast
If you have a story to tell and would like to be a guest, sign up here: https://form.jotform.com/213105959617157
Website: mahoganymomspodcast.org
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