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Listen "202: When The Things We Avoid Cause Us Anxiety"
Episode Synopsis
In this episode Shelby breaks down why procrastination can at times create more anxiety around the very thing we're avoiding.
Offerings:
The Upgrade: Wellness Group
The Frequency: 1-1 Mentorship
Retreats
Connect With Shelby:
Shelby’s Instagram
Shelby Rose Shops
TikTok
Website
Donate To The Show
Offerings:
The Upgrade: Wellness Group
The Frequency: 1-1 Mentorship
Retreats
Connect With Shelby:
Shelby’s Instagram
Shelby Rose Shops
TikTok
Website
Donate To The Show
More episodes of the podcast Raise Your Vibration
295: Radical Self Honesty
16/01/2023
294: Why Care About Clean Beauty Products
12/01/2023
288: Are you Content or Complacent
22/12/2022
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