Mindful Eating - Activity for Kids to Focus and be Thankful

24/04/2025 6 min Episodio 35
Mindful Eating - Activity for Kids to Focus and be Thankful

Listen "Mindful Eating - Activity for Kids to Focus and be Thankful"

Episode Synopsis

In this calming and playful guided mindful eating activity, kids will go on a food adventure using their 5 senses—seeing, smelling, touching, tasting, and even listening to their snack! Perfect for home, classroom, or therapy settings.