This episode features Lucy Hodges, MBE, a world champion blind sailor and advocate for disability sports. Lucy shares her journey from being registered blind at a young age to becoming a leading figure in sailing. She emphasizes the crucial role of support from family and community, highlighting how this shaped her resilience and passion for sports. Lucy recounts her introduction to sailing, the power of teamwork, and the transformative impact of competition on personal growth. She discusses the importance of accessibility in sports, urging listeners to seek opportunities and embrace their challenges. Ultimately, Lucy's message inspires hope and empowerment, encouraging everyone to pursue their dreams despite obstacles. 

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