ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Managing Fear When Facing Adversity"
Episode Synopsis
In this episode Indrani and Dr. Anita Sands share their experiences and the tools they’ve used to manage fear with the adversities they’ve faced. Anita also shares her story of coping with changes in her professional life after becoming a mother.
Episode Time Codes
00:09 Introduction02:00 Welcome and Introduction of Dr. Sands5:15 Article Discussion14:45 Asking for Help21:15 Advice on Priorities23:30 How Fear Shows Up34:00 From Scarcity to Abundance37:00 Curiosity trumps Comparison43:38 Wrap Up46:09 Outtro
Resources
Link to Dr. Sands Article
Episode Time Codes
00:09 Introduction02:00 Welcome and Introduction of Dr. Sands5:15 Article Discussion14:45 Asking for Help21:15 Advice on Priorities23:30 How Fear Shows Up34:00 From Scarcity to Abundance37:00 Curiosity trumps Comparison43:38 Wrap Up46:09 Outtro
Resources
Link to Dr. Sands Article
More episodes of the podcast RAFT
What it Means to Be an Advocate and Survivor
05/12/2025
Using PERMA in Our Work and Lives
07/04/2025
Human-Centered Workplaces
19/11/2024
RAFT’s Core Values
23/10/2024
Self-Care: Thriving on a Budget
31/07/2024
Women’s History Month
08/05/2024
In God we trust