Follow Your Heart Your Personal Health & Wellbeing - Episode 3

06/05/2025 25 min
Follow Your Heart Your Personal Health & Wellbeing - Episode 3

Listen "Follow Your Heart Your Personal Health & Wellbeing - Episode 3"

Episode Synopsis

Join Sheryn Kennett on Follow Your Heart: Your Personal Health & Wellbeing. This podcast explores different ways to look after our health, seeking balance in our lives and looking to express ourselves authentically. Do you have all the balance you desire in your life? Looking at ways to achieve this!

In this episode, Sheryn explores sound healing. Tune in to the sounds around you, and create the life you want with sound! Feel your emotions, feel touched and empowered by surrounding yourself with different sounds. Explore them naturally in your day to day life...enjoy!