In this episode of Careers, Mental Health & Beyond, Tatjana talks about some practical self care and importance of healthy diet on our minds and our emotions.

Tatjana, founder of Careers with Insight is a local Mental Health Counsellor and a HR & Recruitment professional, who after over a decade of experience in the corporate world, has combined her passion and qualifications in counselling and brought to life her little side hustle, where she helps individuals with either their job search, career coaching and career & individual counselling; focusing on the mental health in the workplaces and beyond.

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