Intelligent Medicine - Intelligent Medicine Radio for November 8, Part 1: 4 Simple Lifestyle Measures Deliver 9 Additional Years of Disease-Free Healthspan

10/11/2025 43 min
Intelligent Medicine - Intelligent Medicine Radio for November 8, Part 1: 4 Simple Lifestyle Measures Deliver 9 Additional Years of Disease-Free Healthspan

Listen "Intelligent Medicine - Intelligent Medicine Radio for November 8, Part 1: 4 Simple Lifestyle Measures Deliver 9 Additional Years of Disease-Free Healthspan"

Episode Synopsis

Just 4 simple lifestyle measures deliver 9 additional years of disease-free healthspan; Study underscores protein’s role in staving off cancer, heart disease, and death; CoQ10 scores vs. neurodegeneration; Urolithin A (Mitopure®️) found to support athletic performance, immune function; Why you should ignore some influencers’ advice to avoid fish oil. 

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