The quiet walk: use parks and trails to regenerate

30/06/2020 3 min Temporada 1 Episodio 2

Listen "The quiet walk: use parks and trails to regenerate"

Episode Synopsis

Walking in nature is a great way to charge those batteries. Nature helps us on so many levels - to be grounded, to steady the mood, to be in the moment. As we continue to reach out and connect, let's remember to use walks in nature to regenerate.