Join host Rachel Hupp in this insightful episode of the Magic Mindfulness podcast as she addresses the top 10 questions every yoga beginner might have.

With over 25 years of yoga practice and extensive teaching experience, Rachel shares practical advice on what to wear, whether to bring your own yoga mat, handling flexibility concerns, recommended types of yoga for beginners, how often to practice, and more.

Learn how yoga can help with stress, anxiety, and strength building.

Rachel also offers personal anecdotes and encourages beginners to start their yoga journey with confidence.

Discover valuable tips for a healthier and more mindful lifestyle through yoga.

Find additional resources at ⁠⁠https://rachelhupp.com/⁠⁠

About Rachel Hupp:
Rachel is a yoga coach specializing in helping women live wildly aligned lives. With over 25 years of mindfulness practice and study, she guides midlife women to reconnect with their authentic selves through yoga & mindful living, both on and off the mat. Her unique approach empowers women to cultivate self-trust and embrace their true potential in all aspects of life.


Learn more at ⁠⁠https://rachelhupp.com/⁠⁠

Connect with Rachel on social media:
Instagram: ⁠⁠https://www.instagram.com/iamrachelhupp/⁠⁠
Facebook: ⁠⁠https://www.facebook.com/iamrachelhupp⁠⁠

Thanks for listening! Be sure to subscribe and take the first step towards your wildly aligned life today.

✨For weekly yoga & mindfulness tips straight to your inbox, click here: ⁠⁠https://rachelhupp.com/newsletter⁠⁠

#wildlyaligned #yogaphilosophy #mindfulnesscoaching #balancedliving #alignedlife

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