Listen "09. Nutrition 411: The Essential Nutrition Guide for Busy Creatives"
Episode Synopsis
Do you ever feel like there is so much dogma about nutrition out there, it's impossible to know what to do? One person is convinced their way is the best, and the next is certain that the exact opposite way is the only way! It can be maddening, especially if you are more interested in creating your soul purpose work and not in becoming your own nutrition professional.
Well, you are in luck because I have been certified as a Functional Nutritional Therapy Practitioner (FNTP for short) for the last 9 years and I'm here to share my super concise, boiled down, super-simple nutrition non-negotiables for busy creatives!
I've tried SO many methods, and gotten as complex as you can- macros, Paleo, ketones, supplement protocols, and more. That stuff can be great but most of us would benefit from some simple real life guidelines that we can plug and play and use to establish a CONSISTENT foundation. After that, get as complex as you want!
I'm here to share the nitty gritty and cut through the dogma so you can reliably source the energy you need for your next creative masterpiece!
WHERE TO GET MORE SUPPORT AND COMMUNITY:
If you like this content, join me in the following places for more!
Facebook Group: Radiant Soul Purpose
https://www.facebook.com/groups/radiantsoulpurpose
Instagram: https://www.instagram.com/andreajwalkerradiance/
Radiant Creator Mastermind 12 month Program:
https://www.yourradiantreinvention.com/rcmjoin
Well, you are in luck because I have been certified as a Functional Nutritional Therapy Practitioner (FNTP for short) for the last 9 years and I'm here to share my super concise, boiled down, super-simple nutrition non-negotiables for busy creatives!
I've tried SO many methods, and gotten as complex as you can- macros, Paleo, ketones, supplement protocols, and more. That stuff can be great but most of us would benefit from some simple real life guidelines that we can plug and play and use to establish a CONSISTENT foundation. After that, get as complex as you want!
I'm here to share the nitty gritty and cut through the dogma so you can reliably source the energy you need for your next creative masterpiece!
WHERE TO GET MORE SUPPORT AND COMMUNITY:
If you like this content, join me in the following places for more!
Facebook Group: Radiant Soul Purpose
https://www.facebook.com/groups/radiantsoulpurpose
Instagram: https://www.instagram.com/andreajwalkerradiance/
Radiant Creator Mastermind 12 month Program:
https://www.yourradiantreinvention.com/rcmjoin
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