This episode of Rachel Sermanni’s Finger that Points to the Moon is the recorded practice of a visualisation meditation meant to aid any open-minded listener to having a little bit extra of compassion and generosity for the near and dear who, so often, bear the brunt of our other, less gracious qualities. Better to be late and authentic than on time and untrue. It took me a while to get to recording this podcast and practice because I had to get there myself first. I needed to feel the concept as a truth and a possibility inside me before trying to lead anyone else to such a place. So, finally. Here is EP.3. All about finding ways to ground your beautiful self and have some love for your neighbours and co-inhabitants.https://www.rachelsermanni.com

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