R U OKAY? is back for Season 3! In the first episode, local Tiktok personality @cayydences opens up about the challenges he’s faced growing up in a broken family, how that has contributed to his abandonment issues, and why he believes it’s important to change your self-concept.   Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.     Here are some hotlines you can contact to get support, guidance, or a listening ear if you or someone you know is experiencing mental distress: Samaritans of Singapore: 1-767 (24hrs) Singapore Association for Mental Health: 1800-283-7019 Institute of Mental Health: 6389-2222 (24hrs) National Care Hotline: 1800-202-6868   You can watch video versions of the podcast here: meWATCH: https://www.mewatch.sg/show/R-U-OKAY-with-Jean-Danker-273528 YouTube:https://youtube.com/playlist?list=PL4bszwf0jJI6C1IINcyzd_kEITYI-QWF5   ====   Follow on IG!   @jeandanker @cayydences   Crew Credits:   Host - Jean Danker Producer & Researcher - Thomas Kopankiewicz, Shafyq Hameed Director - Shafyq Hameed Cameras - Sham Ma’arif, Namus Aqimuddin, Angelika Rajoo, Natalie Yoon Audio - Shafyq Hameed Social Media - Shafeqa Roslan, Namus Aqimuddin, Angelika Rajoo   Special thanks to guest psychotherapist Melissa Yoong for sharing her thoughts in this episode. You can reach out to Melissa at melissayoong.com   This episode was filmed on 7th Jul 23See omnystudio.com/listener for privacy information.

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