Episode Synopsis "Day 4 - Tired / Trigger"

I did Not sleep well last night. Feeling tired has been a big trigger of mine. This is how I feel about it. #quitsmoking

Listen "Day 4 - Tired / Trigger"

More episodes of the podcast Quit Smoking. My Humble Thoughts

• Day 12 - Songs on Quitting Journey
• Day 11
• Day 10
• Day 9
• Day 8
• Day 7 - Friday Night
• Day 6
• Day 5 - Later...
• Day 5
• Day 4 - Tired / Trigger
• Day 3
• Day 2 - how did I get here?
• I just quit smoking, how did I get here?